You Lose! Podcast

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August 2016
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Syndication

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we talk about dealing with change without it destroying your healthy lifestyle.

 

Direct download: ylp-022.mp3
Category:general -- posted at: 4:40pm PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Eric and Alfred. This episode we talk about Pokemon Go and other apps that encourage fitness. 

Direct download: ylp-021.mp3
Category:general -- posted at: 10:56am PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we talk about staying motivated. 

Direct download: YLP-020.mp3
Category:general -- posted at: 9:57am PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we are by Gamertag Radio podcaster and friend of the show, Parris Lilly who will share with us some wisdom, be frank with us and get us looking forward to the future.  

Direct download: ylp-019.mp3
Category:general -- posted at: 12:34pm PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we have a Come to Jesus Moment as we chat about our weeks  and of course we catch up with our latest weigh-ins.    

Direct download: YLP-018.mp3
Category:general -- posted at: 12:53pm PDT

This week the team is missing Alfred who has some technical difficulties. So discussing how we bounce back from having bad days are Chris, Eric and Jason. We also discuss some comments our friend Parris made on his podcast 2 Big Topics. All this plus our weigh-ins on episode 17 of You Lose! Podcast.

Direct download: YLP-017.mp3
Category:general -- posted at: 2:01pm PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we talk about gym routines, discuss a listener's email and of course we catch up with our latest weigh-ins.  

Direct download: YLP-016.mp3
Category:general -- posted at: 9:36am PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we talk about the results of our No Fast Food Challenge, discuss a listener's email and of course we catch up with our latest weigh-ins. 

Direct download: YLP-015.mp3
Category:general -- posted at: 2:25pm PDT

This episode we talk about fitness & activity trackers, catch up with our latest weigh-ins and launch a challenge called #NFFC.  

Direct download: YLP-014.mp3
Category:general -- posted at: 8:06am PDT

On episode 13 of You Lose! Podcast, we introduce some changes to the podcast, introduce our new co-host and discuss our 2016 health goals. 

Direct download: YLP-013.mp3
Category:general -- posted at: 5:12pm PDT