You Lose! Podcast

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Syndication

You are listening to You Lose! Podcast, with your hosts  Chris, Anthony Alex, Faitios & Eric.  On the show we'll discuss weight loss hacks and of course we catch up with our latest weigh-ins.  

Direct download: YLP-012.mp3
Category:general -- posted at: 8:44pm PST

On this week's You Lose! Podcast your hosts  Chris, Anthony Alex, Faitios & Eric discuss how we get through the plateaus of weight loss, and of course we catch up with our latest weigh-ins.    

Direct download: YLP-011.mp3
Category: -- posted at: 9:38pm PST

This time out on You Lose! Podcast, with your hosts  Chris, Anthony Alex,Faitios & Eric, we'll discuss what fat shaming means to us, and of course we catch up with our latest weigh-ins.   

Direct download: YLP-010.mp3
Category:general -- posted at: 10:28am PST

This week on You Lose! Podcast, your hosts  Chris, Anthony Alex,Faitios & Eric discuss co-dependency and food, and of course we reveal our latest weigh-ins.   

Direct download: YLP-009.mp3
Category:general -- posted at: 12:51pm PST

You are listening to You Lose! Podcast, with your hosts  Chris, Anthony Alex, Faitios & Eric.  On the show we'll discuss our struggles with food triggers and emotional eatingand of course we reveal our latest weigh-ins. 

Direct download: YLP-008.mp3
Category:general -- posted at: 12:52pm PST

Chris, Anthony Alex and Faitios return after an extended break.  Our main topic is how to get back on the fitness bandwagon. All this plus our weigh-ins on episode seven of You Lose! podcast.

Direct download: YLP-007.mp3
Category:general -- posted at: 9:27am PST

Chris, Anthony Alex and Faitios discuss their experience with MyFitnessPal.  Our main topic is how stay positive when the diet and exercise are not working out. All this plus our weigh-ins on episode six of You Lose! podcast.

Direct download: YouLose6.mp3
Category:general -- posted at: 10:35am PST

Chris, Anthony Alex and Faitios return! This episode we catch up on what has happened since we last recorded. Our main topic is dealing with self control issues. All this plus our weigh-ins on episode five of You Lose! podcast.

Direct download: You_Lose_Podcast_episode_5.mp3
Category:general -- posted at: 2:47pm PST

Chris, David, Anthony Alex are back, and with a new co-host, Jason aka Faitios! This episode we catch up on what has happened since we last recorded. We also welcome our new co-host to the show. Our main topic is New Year Resolutions and what they mean to our goals. All this plus our weigh-ins on episode four of You Lose! podcast.

Direct download: YouLose-004.mp3
Category:general -- posted at: 12:00pm PST

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