You Lose! Podcast

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Syndication

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we discuss how we can become a more effective community for one another in our journeys.

Direct download: ylp-027.mp3
Category:general -- posted at: 10:28am PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we talk about how to survive and thrive during the fall and winter holidays.   

Direct download: ylp-026.mp3
Category:general -- posted at: 7:45am PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric. This episode we talk about what works when fat guys join a gym.       

Direct download: ylp-025.mp3
Category:general -- posted at: 3:53pm PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, and Eric. This episode we talk about what we've learned so far on our journeys. Chris comes up with #Until300 and Faitios comes up his own, #LessthanLefty.

Direct download: ylp-024.mp3
Category:general -- posted at: 4:22pm PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we talk about ways to make the trip to the grocery store easier.     

Direct download: ylp-023.mp3
Category:general -- posted at: 7:43am PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we talk about dealing with change without it destroying your healthy lifestyle.

 

Direct download: ylp-022.mp3
Category:general -- posted at: 4:40pm PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Eric and Alfred. This episode we talk about Pokemon Go and other apps that encourage fitness. 

Direct download: ylp-021.mp3
Category:general -- posted at: 10:56am PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we talk about staying motivated. 

Direct download: YLP-020.mp3
Category:general -- posted at: 9:57am PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we are by Gamertag Radio podcaster and friend of the show, Parris Lilly who will share with us some wisdom, be frank with us and get us looking forward to the future.  

Direct download: ylp-019.mp3
Category:general -- posted at: 12:34pm PDT

You are listening to You Lose! Podcast, with your hosts  Chris, Faitios, Eric and Alfred. This episode we have a Come to Jesus Moment as we chat about our weeks  and of course we catch up with our latest weigh-ins.    

Direct download: YLP-018.mp3
Category:general -- posted at: 12:53pm PDT